MICHELLE HARBO

TRUST THE FREAKING PROCESS!!! do not, and I repeat, DO NOT give up if the scale goes up!!! DON’T LET THE SCALE CONTROL YOU 🫵 the scale doesn’t just show you how much fat you have on your body… it also shows how much water, poop, food, muscle, inflammation etc. you’re holding on to! and if it spikes up one day - it’s NOT because you gained fat overnight, it’s because you’re holding on to more water weight! this can be because of a lot of reasons like stress, bad sleep, more carbs, more food, period etc. that’s why it can go up and down 1-3kg from day to day! IT’S JUST WATER BABE 💦 but if you give up when it goes up, you won’t get to see it go down again!!! TRUST THE PROCESS AND KEEP GOING BABE! YOU GOT THISSSSS

KEEP FIGHTING MAMA 🫵 I can’t believe my baby boy is turning 5 tomorrow… soooo much has happened in those 5 years!!! I’ve went through the highest highs and the LOWEST lows of my entire life these past 5 years and at times I truly didn’t think I would make it out alive… but I did! I never gave up and no matter how many times I fell down, I got back up 💪 if you see yourself in this - please know that you’re not alone and you got me in your corner cheering for you! and even though it feels hopeless, I need you to know that you CAN do this! You’re capable of so much more than you think mama! Don’t ever give up on yourself! YOU GOT THIS BABE ✨

yes, this is your sign to start NOW 🫵

WE START TOGETHER ON MARCH 1st 🤍 there’s only 3 months left till summer and we need to lock in RIGHT NOW - and we’re doing it TOGETHER babe 🪩 if I could do it, so can YOU! and I’m gonna help you do it - it’s NOT too late 🎧👟 WHO’S JOINING US???

episode one of my new series: SKINNY BITCH RULES - where I share everything you need to know to reach your weight loss goals ☑️