Amanda Zizzo

MY 6 WEEK SUMMER CHALLENGE STARTS MONDAY 😍🌴 ☀️ don’t wait til it’s too late to join! #foryou #fyp #viral #trend #trending #momof2 #fullbody #hiit #circuittraining #motivation #postpartum

I pour into me, so I can pour into them ❤️ #foryou #momof2

FULL BODY FUELED BY @1UpNutrition ❤️😍 code ZIZZO1UP saves you 20% on protein! #foryou #fyp #viral #momof2 #postpartum #trend #trending #Fitness #fitmom #workout

Some of my favorite postpartum core exercises 💪🏼 The reason my core has the strength It does now after 2 kids is because I stayed consistent with most of these after my 1st pregnancy, during my 2nd pregnancy, and now, 18 months postpartum. I will always add deep core exercises into my routine no matter how many months postpartum I am! Try to add these into your routine - choose 3 and perform a circuit! Save this and tag a friend below! On top of core work, to lose fat and build muscle I’ve eaten in a slight deficit, I’ve lifted weights 4-5x a week with progressive overload, & sprinkle in cardio 2-3x a week. Don’t forget about all of the other aspects that help you “tone” and see results! If you’re lost and ready to see results: my next 6 week challenge starts June 23! To get everything you need in order to reach your goals: nutrition, workouts, accountability, community, and prizes! Click the link in bio to join us! Spots are filling up! 🫶🏼 #foryou #fyp #viral #trending #trend #fitmom #core #momof2 #hardwork #workout #motivation #inspiration

FULL BODY HIIT - 4 exercises per circuit - 2 different circuits x 4 rounds - 30 seconds per exercise- minimal rest. Get 1% better today! Join my next 6 week slim thick challenge! We start June 23rd and you get everything you need in order to see sustainable RESULTS! + a supportive community of women! Click the link in bio ❤️ and let’s get fit together! #fyp #foryou #momof2 #postpartum #fitmom #fullbody #workout #motivation

2 babies later - gained 50lbs with the 1st & 60lbs with the 2nd even with eating well and working out both pregnancies. It’s already so hard mentally and physically postpartum, and then to top it off you don’t recognize the body you’re in sometimes after so much change. But let this be your reminder that you can come back stronger 💪🏼 Let’s reach our goals together: click the link in bio to join my next 6 week slim thick summer challenge ❤️ #foryou #fyp #Fitness #momof2 #fitmom #viral #trend #letitallworkout

Full body circuit work 💪🏼 my next challenge starts June 23! 6 days left to join and see results with us 😍 link in bio #foryou #fyp #viral #trend #momof2 #fullbody

Hit legs with me 💪🏼 3 sets of 12 reps for everythinggggg #foryou #fyp #legday #momof2 #trend #trending #hardwork

FULL BODY - all exercises 5x around, minimal rest 😮‍💨 there’s 5 days left to join my 6 week cash prize challenge ! You get everything you need in order to reach your goals- community group chat, workouts in my app, nutrition guide and more! Link in bio😍🫶🏼 #foryou #fyp #viral #trend #momof2 #postpartum #motivation #workout #fullbody #homeworkout

I could add 20 more but we will start here 😂 ❤️ my 6 week challenge is open for enrollment still! Last chance to join us if you’re seeing about seeing results 💪🏼 link in bio #foryou #fyp #fitnesstruths #fitmom #momof2 #hardwork #workout #motivation #postpartum

Save this for some yummy high protein meal ideas 😍 my 6 week challenge starts June 23! Reach your goals with us and join via the link in bio! #foryou #fyp #viral #trend #trending

Come back stronger with us in my next 6 week cash prize challenge, we start Monday ❤️ link in bio to join #foryou #fyp #momof2 #viral #trend

Next challenge starts June 23 & discounted early enrollment is open now 😝 let’s reach our goals together link in B!0! #foryou #fyp #viral #trend #momof2 #postpartum #motivation #hardwork #momlife #FitTok #girlswholift #women

Mondays are for legs 💪🏼 today is the last day to join my 6 week summer shred challenge! 🌴 ☀️ link in bio #foryou #fyp #viral #trend #trending #legday #postpartum #momof2

Gonna take another 3-4 weeks to get unpacked & settled It feels like but still can’t believe this is our home ❤️ thank you god 🏡 #foryou #fyp #viral #trend #trending #sunday #momtok #momof2 #homeowner #CleanTok #FitTok #postpartum

If I did It twice, and I’ve helped thousands of other woman achieve their goals, I can help you too 🥹 all workout guides $20 link in bio #foryou #fyp #viral #trend #newflametrend #momof2

Consistency. Lots of nutrient dense food and protein. Heavy weights with progressive overload 🥲❤️ #foryou #fyp #viral #momof2 #FitTok #legday

Keep going 💕 my 6 week summer shred challenge starts May 12! Join us before it’s too late and see results! Link in bio #foryou #fyp #viral #postpartum #momof2 #trending #trend #transformation

Getting emotional as I type this—because wow, I’ve come so far. It’s easy to get caught up chasing the next goal, but sometimes we forget that where we are now is exactly what we once prayed for. Ive never really shared my story - but when I was pregnant with my first born- I was training running my business @bodybyzizzofitness , but It wasn’t enough. So I was also serving on the side and working at a gym just to make ends meet, 3 different jobs.. I remember being pregnant as f*** at my restaurant serving job thinking “this ain’t It for me- I’m going to do body by zizzo fitness full time and see where it takes me” I put my fear aside and gave It 110%, and it came back ten fold. I never looked back since. I even decided to start my own clothing brand @livebellarose 💕 I’m so grateful to be where I am today, doing what I love every single day. I’m so grateful for this community too. I wouldn’t be here without yall. I love yall 🥹🥹🫶🏼🫶🏼 let this be your reminder to chase your dreams no matter how big they may seem. The universe will always reward you for your effort and passion, and what you know is yours. 🌎

LEGS fueled by @1UpNutrition ! 5 days left to join my 6 week cash prize challenge! Link in bio ❤️ #foryou #foryoupage #viral #legday #trending #trend #momof2 #postpartum