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  • 30362
    Глобальный рейтинг
  • 7760
    Рейтинг страны / региона
  • 1.6M
    Подписчики
  • 5.73K
    Видео
  • 67M
    Нравится
  • Новые видео
    69
  • Новые подписчики
    12.4K
  • Новые просмотры
    7.31M
  • Новые лайки
    307.14K
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    1.61K
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    15.06K

Squat University  Тенденция данных (30 дней)

Squat University Статистический анализ (30 дней)

Squat University Горячие видео

Squat University
How to properly do pull-ups for optimal back engagement. @Remell @Muscle and Motion
912.12K
47.5K
5.21%
1.65K
126
1.6K
Squat University
Stretches for better posture! @helena
751K
30.97K
4.12%
1.26K
38
1.4K
Squat University
How to squat with perfect form! NO anterior pelvic tilt! monroemiller/IG @Muscle and Motion
730.36K
32.86K
4.5%
1.05K
136
4.17K
Squat University
How to evaluate shoes @Sneaker News
643.08K
5.48K
0.85%
41
111
199
Squat University
How to fix back pain! @Muscle and Motion @André.The.Vaillant
527.58K
30.36K
5.75%
1.16K
128
1.49K
Squat University
Don’t forget about your hip flexors for optimal glute activation! @Nat | Fitness Coach @Muscle and Motion
524.09K
38.36K
7.32%
1.3K
109
3.18K
Squat University
How to actually fix neck pain for good! @Muscle and Motion
347.22K
14.15K
4.08%
1.01K
57
2.18K
Squat University
Side effects of too many pull-ups! maxlifts1 @Muscle and Motion
345.11K
13.72K
3.98%
234
105
632
Squat University
Was her squat bad? xindiiaa/IG
305.64K
11.01K
3.6%
98
90
221
Squat University
What shoes are good for kids? baby_lovings/IG
234.63K
6.54K
2.79%
114
38
2.1K
Squat University
Goblet squats for knee pain! A great way to learn proper movement control - especially if you use a band on your shins! (Rbnfitness_/IG) @Muscle and Motion
219.85K
4.98K
2.26%
215
19
159
Squat University
How to build massive grip strength @Hercules
196.65K
12.09K
6.15%
313
39
282
Squat University
How to fix knees that pop & crack - sometimes the fix is outside the knee! @The Joel @Muscle and Motion
182.01K
2.86K
1.57%
177
38
193
Squat University
Can you correct bow legs?
175.67K
5.15K
2.93%
38
42
328
Squat University
Calf raises 101 - how to modify to help with flat feet And unstable ankles &/or ankle pain! @SandySklar @Muscle and Motion
152.87K
6.71K
4.39%
433
54
1.09K
Squat University
Why were her hips uneven during her squat? Testing showed her left hip could only flex to around 90 degrees before impinging - so her pelvis was compensating and rotating to avoid that pain during the movement. @Muscle and Motion
150.22K
5.83K
3.88%
205
35
344
Squat University
The 90:90 rotation can be a great mobility drill, but sometimes we need a regression to the hip airplane. @Muscle and Motion @Vicky Plamenova
144.55K
6.69K
4.63%
323
32
298
Squat University
How to fix flat fleet - adjust your shoes first (wide toe box and flat). viettuat_nguyen/IG
136.52K
4.39K
3.22%
212
25
545
Squat University
How to improve posture! @mark
122.77K
5.61K
4.57%
290
25
635
Squat University
How to kettlebell swing @Hayley Madigan
120.51K
2.15K
1.78%
110
15
164
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