#ad SUMMER SHRED DIARIES 🧘♀️⭐️🍋🟩such a FUN day of eats! p.s. im looking for new high protein dinner ideas so if anyone has any recommendations let me know in the comments 💗 tysm besties! #summershred #wieiad #everythingiatetoday #highproteinmeals #caloriedeficitmeals
SUMMER SHRED DIARIES 🩷🫧✨ here’s everything i ate today during a summer shred following a high protein and calorie deficit diet! protein pancakes and becoming a daily brekkie because they are just too good not to 😩 use code “LIVVY” for a discount at @Free Soul 💖 #summershred #wieiad
how i leaned and toned up my body! 💗💪🏽 here’s my TOP tips from a girl who has literally tried everything! overall i found the only “secret” is finding something you love and staying consistent with it🤍 consistency and discipline beats motivation ALWAYS 👄 also… the saying is true, if you want it bad enough, you will find a way 🫶🏽 #bodytransformation #leaningout #workoutmotivation #gym #health #Fitness
#ad make a healthy breakfast with me 🤍🥕 carrot cake protein baked oats <3 honestly one of the BEST breakfasts I’ve made!! protein powder is salted caramel flavour ✨#carrotcakeoats #bakedoats #highproteinbreakfastideas #healthymealideas
#ad summer shred diaries 💖💪🏽 here’s everything i ate today to lean up for summer + grow my muscles 😜✨tries some new protein powder in the pancakes today and WOW… also it has creatine in which i always forget to take! WIN ⭐️ #summershred #caloriedeficitmeals #highproteinmeals #fatloss #leanup #toned #healthymeals
make a high protein + low cal BALANCED breakfast with me 🤍🥞🫐🍓 p.s. here’s my current daily pancake recipe using @Free Soul salted caramel protein (so good) you can use code LIVVY15 for 15% off <3 #highproteinbreakfast #balancedbreakfast #caloriedeficitmeals #lowcalorierecipes #healthybreakfastideas
SUMMER SHRED MEAL PREP 🍓 meal prep ive made for the rest of the week during my summer shred - high protein + calorie deficit ✨ i will post the recipes this week because WOW they are so tasty 😩 #mealprepideas #summershred #caloriedeficitmeals #highproteinmeals #healthymealideas #fatloss #bodyrecomposition
#ad PROTEIN BAKEWELL BREAKFAST 🍒 go and try this right now, it’s once if the best breakfasts ive ever made 🥹 so high in protein and perfect for a calorie deficit breakfast! ✨ #highproteinmeals #proteinbreakfast #bakewell #breakfastbake #healthymealideas
romanticising the everyday whilst building the lifestyle I’ve always dreamed of 🌟🌝💫 It’s not about being perfect everyday — it’s about creating small routines that actually make you feel good whilst staying consistent! 💗 healthy habits, aligned energy, and showing up for the version of you that you want to become ✨ #healthylifestyle #healthyhabits #productiveday #diml #spendthedaywithme #motivation #consistency
#ad summer shred diaries 🧃💖 day of eats focused on high protein and a cal deficit to lean out for summer whilst staying toned ✨ i made some new cinnamon swirl muffins which were SO good, posting the recipe soon 🧁 #summershred #dayofeats #healthyhabits #highprotein #caloriedeficit #intuitiveeating #leanout #fatloss #wieiadrealistic #balancedlifestyle